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Mindset
From Overweight & Overwhelmed to Confident
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"No more waiting on perfect conditions — Alex G built the body, mindset, and life he always wanted. Now he’s leading with action, not excuses."
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The Power Of Slowing Down W/ Alexandrea Elman | Ep. 268
In this episode of The Macro Hour, Nikkiey Stott is joined by Alexandrea Elman for a refreshing conversation on...
How She Changed Her Body And Her Life
She was 49, gaining weight, and stuck in a cycle of nightly snacks and drinks. And somehow... she lost...
Why The Scale Is Lying To You: Fat Loss vs. Weight Loss | Ep. 265
We’re cutting through the noise and exposing the truth behind fat loss vs. weight loss.
The Power Of Slowing Down W/ Alexandrea Elman | Ep. 268
In this episode of The Macro Hour, Nikkiey Stott is joined by Alexandrea Elman for a refreshing conversation on...
How She Changed Her Body And Her Life
She was 49, gaining weight, and stuck in a cycle of nightly snacks and drinks. And somehow... she lost...
Why The Scale Is Lying To You: Fat Loss vs. Weight Loss | Ep. 265
We’re cutting through the noise and exposing the truth behind fat loss vs. weight loss.